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Girasole: Turning to the Sun PDF Print E-mail

FOOD FOR THOUGHT

By Brook Le Van

GIRASOLE: TURNING TO THE SUN

Fall 2009

edibleASPEN

http://www.edibleaspen.com/content/images/stories/articles/fall09/pdfs/foodForThought.pdf

 

What is good is given back.
— Anonymous

There is a food crop and a person who, individually and in
relation to others, exemplify the kind of energy we need to
survive the coming challenges in our world. Both are key
to our efforts to resettle America. Both are gifts, should we be lucky
enough to be in their generous wake. One is a woman: Illène Pevec
a humble matriarch, a loving mother and grandmother, community
activist and friend to many in the Roaring Fork Valley. The other is
a tuber called girasole, Italian for “turning to the sun.”
Girasole (helianthus tuberosus) is a member of the same family
as the artichoke, and its taste divulges its heritage. The Native
Americans called the plant sunroot, but you might recognize it as a
sunchoke or a Jerusalem artichoke, common names used here in the
crop’s homeland, North America. This delicious tuber has traveled
to many lands and become part of countless cultures. The same is
true for Illène. Everywhere she goes, she brings with her stories, seeds,
rootstock, enough energy for three and enthusiasm for six or seven.
Life for Illène is rich in family, community and activism, from
Brazil to Vancouver to Carbondale. Pivotal for Illène was a visit to
her Brazilian homeland when she was 15 years old. “When I saw the
children begging in the streets for food I made a commitment to
work with children,” she says. “It set my course for a life of working
toward social change.”
Gardening is the predominant life thread with which she sows it
all together. Her first school community garden was the Spirit of Nature
garden in Vancouver, at an inner-city school of primarily indigenous
and refugee children. She led a group that transformed a space
being used to solicit children into prostitution into a living food, culture
and arts center, a “grounds for living” on the school property.
Next, she returned to Brazil, where she took on the challenges of
its economically depressed urban neighborhoods. She worked with
young people to clean up trash heaps, turning them into beautiful
and productive food and flower gardens. This led to her earning a
master’s degree, developing curriculum in ethno-botany for school
kids with gardens, and gardening as site and syllabi. She is now working
on her Ph.D., focusing on the sensory and emotional responses of
youth to the processes of gardening. (Next summer, watch for a sunny
line of girasole blooming at the new Roaring Fork High School
Farm School, a food education and security project Illène is coordinating
with the Central Rocky Mountain Permaculture Institute, Fat
City Farmers, Peach Valley CSA and Roaring Fork High School.)
The past few years, at the beginning of each growing season,
Illène has stopped by the Sustainable Settings ranch in Carbondale
to share her anticipation of getting her hands in the dirt. Her latest
visits were all about girasole.

Illène first received the heirloom rootstock of this tuber in 1970, as a gift. She
grows it, eats it and shares it as gifts to all she knows. When she showed up at
the ranch last fall with a bagful, the tubers were so delicious that in our initial
tasting our staff devoured every last one within the week. In spring Illène was
back at the ranch with shovels, buckets and the call to harvest the tubers that had
wintered over. Off we went to her Carbondale Community Garden plot. We dug
and bagged, this time eating few and planting plenty. Those we planted have now
grown tall in their 100-foot-long bed, rising more than 7 feet, their blossoms tracking
the sun — waking in the east and falling asleep, all faces west.
For the past 40 years Illène has planted her heirloom lineage of sunchokes to
multiply the original gift she received. Somewhere in her life’s work, she learned
that to truly own anything she has to give it away. Her gift to us at Sustainable
Settings was the seed of an idea, a new cash crop that could help us generate the
earned income that might help us keep the lights on.


Embedded in this gift cycle is the preservation of genetic and cultural information.
Spread across the land surface of our earth, tuned in to specific environments,
species and individual organisms have evolved as unique creations for the spaces
they inhabit. Paired with this is the preservation of the cultural diversity that harbors
the knowledge of a people tuned in to their local environments, who know the
appropriate species that grow well in niche pockets and who are alert to weather
patterns that aid in the process of gaining sustenance from field and forest.
If you don’t know Illène, hopefully you know someone like her in your community.
Find these people and learn from them. They are the few who understand
the need to shift our values and who celebrate the connections and subsequent
bounty associated with guiding people to the land. If there is hope for us, it is in
our healthy relationships with the soil and plants like girasole, with stewards of
the garden and our victuals. And with mentors like Illène Pevec, who give wholly
of themselves as they — as we all must do — turn toward the sun.

 

 

Sunchoke Chips
Courtesy of Illène Pevec
Sunchokes (from 1 to 10 pounds)
Olive oil
Salt
Preheat oven to 300 degrees. Wash sunchokes well with a potato
scrubber. Place in a food processor and slice. Drizzle olive oil onto
a baking sheet and rub with your fingers to coat the pan. Spread
the sunchoke slices into a single layer across the baking sheet.
Sprinkle lightly with salt (you can add another herb if you wish.)
Bake until the chips are somewhat dry and have turned a slightly
toasty color. As they dehydrate in the oven, the sunchoke chips
will become very sweet. Cooking times will vary depending on
the amount of sunchokes in the oven at once, so check for doneness
after 45 minutes, and then every 15 minutes so that they
don’t burn. This process works with beets, potatoes, carrots and
parsnips, too. Serve sunchoke chips alone or mixed with other
veggie chips. They make great hors d’oeuvres, snacks or an accompaniment
to a meal in need of a crispy contrast.

 

The Species:
Girasole, or sunroot, is a member of the
family asteraceae, or compositae (known
as the aster, daisy or sunflower family),
the second largest family of flowering
plants, in terms of number of species.
Uses:
Sunroots are an herbaceous perennial
plant that can reach 9 feet in the field,
with high yields, typically 8 to 10 tons per
acre (outproducing the potato, for example,
four to one). They also make a great,
quick windbreak in your garden. Besides
the edible tuber they produce, their
above-ground stems and foliage make
for great hog, cattle, goat and sheep forage.
They have also recently been used
as biofuel, using inulin-adapted strains
of yeast for fermentation. Germans have
even found the root useful in making a
type of liquor.
Cultivation:
Sunroot grows well in almost all soil, except
very heavy clay, and thrives best in
alkaline soil. They should be planted in
spring through early summer and harvested
fall through early winter. Tubers left in
the ground that are not harvested will restart
themselves.
Nutrition:
The tuber contains inulin, a form of starch
that is a polysaccharide from which fructose
can be produced. Inulin has cholesterol-
lowering properties and probiotic/
prebiotic qualities. Sunroots are high in
iron and potassium, and a source of fiber,
niacin, thiamine, phosphorus and copper.
Preparation:
Sunroots can be stir-fried in oil, baked
whole or sliced, steamed, boiled or eaten
raw. To preserve the texture, it is best to
steam, rather than boil, them. They can
be included in salads and stir-fries, providing
a crunchy texture. Their sweetness
may increase if they are refrigerated after
harvesting. Since many nutrients are
stored just under the skin, it’s best not to
peel them. Cooking them with the skins
on may make the skins darken because
of their high iron content. Once cut, sunroots
discolor quickly, so cut them close
to serving time or cut and then immerse
them in water with lemon or vinegar to
prevent oxidation.

 
Honest Food, Commonwealth PDF Print E-mail

FOOD FOR THOUGHT

By Brook Le Van

HONEST FOOD, COMMONWEALTH

edibleASPEN

SUMMER 2009

http://www.edibleaspen.com/content/pages/articles/sum09/foodForThought.pdf

 

Find the shortest, simplest way between the earth, the hands and the mouth.
— Lanza del Vasto

Whom do you trust when it comes to
your food? As we peruse the aisles of
our favorite grocery stores we rely on labels
and seals of approval to tell us that our food
is safe and how it might have been produced.
Labels such as “certified organic,” “natural”
and “free range” give us a false sense of
trust. Most food in the store has no label
at all, which means it has crept out of the
large-scale, chemically laden, agricultural
abyss. We have relegated trust to “them” —
the government and its officials — who, of
course, have our best interests in mind. Need
I go into detail here about the powerful
agro-industrial lobbyists that work over our
politicians in Washington, 365 days a year, to
preserve and protect their corporate interests?
When you reach for that bag of spinach,
chicken or gallon of milk, do you really feel
safe? Given what has been going on these past
few decades in agriculture, we haven’t been
encouraged to trust the government with
much, and certainly not our health.
At the risk of being offensive, especially
to my conventional farmer friends, let
me point out that America’s governmentsanctioned
food system rewards a lack of
integrity. Farmers are encouraged to use
antibiotics and feed fermented forages and
grain to herbivores, in direct opposition to
their natural diets, nature’s template. Most
ranchers are implanting bovine ionophore
hormones into their steers to make them
grow faster. I am not picking on cattle
ranchers here — the list of abuses is pervasive
across all modern agricultural practices and
too numerous to mention in detail. But
the upshot is that the entire food system
is predicated on shortcutting honesty to
squeeze out ever more profits. How’s your
trust barometer reading so far?                                                                                               It is time we subject our farmers to the same
scrutiny that we would our pediatricians or
babysitters. As a food buyer you must be
courageous and responsible enough to ask
questions. You must know that your farmer
of choice can be trusted.
It is our job as consumers today to find
honest food. Honest food producers ponder
the environmental and moral footprint of every decision,                                                       every activity and every
marketing model. Joel Salatin, Virginia
farmer and author of “Holy Cows and Hog
Heaven: The Food Buyer’s Guide to Farm
Friendly Food,” writes, “Honest food comes
from farmers who respect the wisdom of the
Creator’s DNA, honor the information in the
mind of an earthworm, and appreciate the
beauty of hogs in their rooting heaven.”
When it comes to searching for honest
food, nothing beats being able to look your
farmer or rancher in the eye and ask them
questions or visit their farm firsthand. This
is where farmers’ markets shine. With a little
research and some basic questions, you will
find that most farmers at these markets view
their production as a sacred trust between
their land and your dinner plate. And
those who take such a view and implement
that philosophy through renewal in their
farming practices should be patronized and
encouraged.
What can we do, and what are the questions
we can ask our local farmers, to understand
if we can trust them? Salatin suggests the
following:
• Ask the farmer about her soil fertility
program. Listen for words like “organic
matter,” “cover crops,” “green manures,”
“compost,” “trace minerals,” “beneficial
insects” and “crop rotation.”                                                                                                    • What do the farmer’s customers say? Are
they loyal? Do they come every week to buy?
• Visit the farm. What does it look like?
Does the farmer apologize for everything? Is
there an overall impression of order, effort,
happiness and health? Is this a place you
would want to live? Is this a place that leaves
you recharged, one you want to return to?
• Look at the farmer’s bookshelf. What is he
or she reading? What a farmer is reading is far
more interesting to me than her farm being
USDA “big O” organic certified. Anyone
can adopt the latest lingo to gain market
share. The farmer you are looking for is truly
seeking a different approach and is immersed
in literature on that subject. Is what she is
feeding her mind and soul consistent with
your beliefs? If her magazine rack is littered
with conventional Farm Bureau fare, beware.
• What do the farmer’s neighbors say?
Keep in mind here, too, that neighbors may
think them weird or odd or even hobbyists,
but trustworthy farmers earn a place in the
community regardless.
• What do this farmer’s colleagues say?
Every area has an alternative food system
support group. Is your farmer affiliated with
groups you believe in, that are sustainable,
organic and ecological in name and practice?
Is this farmer seen as a trusted local resource?
Is she asked to teach or speak to community
groups, or write locally on the state of safe,                                                                         healthy farming and local food production?
We are led to believe that we are powerless
to change the systems that affect our lives. In
spite of this, the food system is one place we
can and do have a direct effect. Our choice to
buy differently and to support local farmers
and ranchers connects us to that acreage of
pasture in the farm down the road, to the
grass that feeds the livestock and to the soil
that feeds the carrots, lettuce and potatoes
that in turn feed us.
While the fresh and local food movement
is partly about healthier, better-tasting and
more nutritious food, it is fundamentally
about food that maintains and regenerates
farms and the farmers who caretake them.
You and I, in the food choices we make, can
either move this system in the direction we
want to see, or we can perpetuate the existing
system of industrial, fecal factory fare. We
are partners with our farmers, and together
we build our common wealth. We farmers
know that, and we can’t do it without your
participation. So let’s not wait until Congress
passes the next farm bill to determine what
we eat for dinner. Stop by the market and talk
to your local farmers today. And if we buy
their food, I’ll guarantee our food fear will
turn into our collective good health while we
simultaneously build local circles of trust.

Brook Le Van, driven in life predominantly
by flavor, is the co-founder and director of
Sustainable Settings, a nonprofit, land-based
demonstration and research institute — a Whole
Systems Learning Center — near Carbondale,
Colorado. Sustainable Settings is a place and
program devoted to building positive futures
by curing systems blindness in our culture. It
works to revive local, decentralized food and
energy production and distribution systems, in
an effort to build honest food commonwealths.  
                                                                                     

 
Carbondale effort to localize gains steam PDF Print E-mail

Gina Guarascio

Valley Journal, June 22, 2006

http://www.valley-journal.com/article/20060622/NEWS/161013729&parentprofile=search

 

Carbondale already has a huge reservoir of resources to prepare for a world without cheap, abundant oil, said Brook LeVan, the director of Sustainable Settings, a local ranch dedicated to all things sustainable.

LeVan and others who attended a talk June 9 with more than 100 people and a weekend seminar on localization came out with a feeling that the Roaring Fork Valley is already well on its way to having an economy where things that you want and need are produced locally. But, he said, there is no time to waste in getting organized.

Brian Weller, co-founder of Willits Economic LocaLization (WELL), came to Carbondale to speak about the experiences that have made his northern California town a leader in preparing for the inevitable decline of the world’s oil resources.

Weller said more than 100 communities worldwide are actively planning for a different future. Before coming to Carbondale, Weller addressed an audience in Ireland concerned about the same issues.

Sweden has a national plan in place to be totally self-sufficient by 2020, said Weller at his talk. With the current administration, the U.S. federal government doesn’t seem to be making any strides towards self-sufficiency, but more and more cities and counties are taking the initiative to do just that.

“This is one of the most important public policy issues that we’re going to deal with in the next decade. We’re looking at different strategies,” said Carbondale Town Manger Tom Baker, who attended Weller’s talk. “I’ve been doing a lot of reading lately. This involves a lot of planning for land use and emergency planning. We’ll want to preserve the agricultural lands around here.”

Carbondale Mayor Michael Hassig attended the lecture and an all-day seminar on Saturday with his 18-year-old son, Christopher. He said the topics of “re-localization” and peak oil interest him on a personal and professional level.

“These issues are worth investigating as a town. There is a group of active and committed people that think this is important. It is in the town’s interest to understand what this means,” Hassig said, adding that the town is already taking steps to do the right thing environmentally.

“It’s not as if we’re not interested and engaged in these issues,” he added. “The town can act. We have regulatory powers.”

For instance, when the Town Council decided last year to dedicate portions of the franchise fees to issues of energy and the environment, it charged the environmental board to come up with a plan for what that response should be.

The town’s environmental board has been working on a long-term energy plan that calls for more local energy production, like solar electric and micro-hydro. Hassig said the town is interested in helping to facilitate the process, but the budget for this year is already spoken for and town staff is busy. “We need to come up with a plan. There’s nothing particularly revolutionary about it (localization). They (Willits) started with basic inventories — not just their ecological footprint — but what were their vulnerabilities,” said Hassig, who touted Carbondale’s involvement in Aspen’s Canary Initiative and ICLEI (International Council for Local Environmental Initiatives).

“It’s not unrelated to work we’ve done with the fire department and the Incident Command System to understand how we would respond to emergencies,” he said. “In some ways it’s not that different than the Chamber (of Commerce) exhorting us to shop locally. He (Weller) recast a lot of things that we know already.”

LeVan has been the de facto organizer of a series of meetings that started after a screening of “The End of Suburbia: Oil Depletion and the Collapse of the American Dream” in April. The meetings happen on the first Thursday of the month and regularly draw upwards of 70 people who are beginning to make an action plan for localizing. LeVan said Weller’s visit invigorated the process.

“Brian’s visit was critical,” he said. “For me it brought out the fact that we already have a lot of talent and skills here. This is an amazing place. People are really charged about taking this by the horns and getting organized.”

LeVan is setting an example with his ranch, which is dedicated to education and local food production.

“There are a lot of people here that already live on the edge,” he said. “What’s going to happen when gas is $5 a gallon or more? It’s really going to stress the system.”

Weller discussed what worked and didn’t work for Willits. He also made it clear that each individual town is different and will address issues differently. He suggested booking speakers and showing films regularly to enlighten the community and gain enrollment in the movement.

“The passion in the group is incredible because people love this place and they want to stay here for a long, long time. Every natural system is grunting in some way or another right now. This is way more urgent than people think,” LeVan said.

“The ripple effect is, the price for food, transportation, a two by four, clothing, a window ... everything will go up in cost. That’s going to be a real trigger for people to start working toward bringing industries and skills and services back to our community.”

A working title for the movement to localize is CELL (Carbondale Economic LocaLization), a name LeVan likes because of the dynamic nature of an ever evolving and multiplying cell. The next meeting of CELL is a potluck on Thursday, June 29, at Sopris Park starting at 6 p.m. The film “The Power of Community” will be shown for free. Bring a dish to share.

The next official meeting of CELL is July 13 (skipping the July 4 weekend). LeVan said that seemed like too far away after Weller’s visit, hence the potluck, which he claims is not a meeting. For more info e-mail LeVan at brook@sustainablesettings. org or call 963-6107.

 
Empty Food Shelves, 1.07 PDF Print E-mail

Empty Food Shelves A 'Wake Up Call,' Some Say

Gina Guarascio

Valley Journal, January 4, 2007

http://www.valley-journal.com/article/20070104/NEWS/548259010&parentprofile=search

 

It’s been more than two weeks since the first heavy snowstorm hit Colorado’s Front Range, disabling transportation systems, leaving thousands stranded in airports, and killing cows on the eastern plains.

Finally, the grocery stores in the Roaring Fork Valley are starting to catch up, restocking supplies that were decimated before Christmas and weren’t able to be restocked because of backups in Denver where City Market’s main distribution center is.

“When you have a warehouse operation like we do, everything just snowballs. We’re really at the mercy of these storms,” said Kurt Cross, the manager of the Carbondale City Market, before the second heavy snow storm hit Denver last week. “The warehouse is still trying to catch up from last week. It’s just clockwork; when you shut the gate it just starts backlogging. It was a pretty tremendous storm for them.”

Cross said he expected things to get restocked by the end of this week. Meanwhile, markets throughout the valley and the state were unable to provide produce, meat and dairy products during one of the busiest times of the year.

“It looked like Eastern Europe or Russia,” said Carbondale resident Dr. Will Evans who had visited the Carbondale market several times over the last two weeks looking for organic eggs, among other things. “It’s a wonderful thing to have happen. It’s a wake up call if we listen.”

Evans is one of the original members of the Carbondale Economic Localization (CEL) group. The organization has been meeting for months to try to come up with ways that Carbondale can be more self-sufficient. Seeing empty shelves just might be the impetus the group needs to get more people to understand what a brittle system we live in, said Evans.

“There was a little girl in the market who I overheard ask, ‘mommy, what’s going on?” said Evans about a young girl who had never seen such a thing as empty shelves at the supermarket. “She (mom) didn’t miss a beat, she said, ‘That’s what happens when you rely on trucks and cheap oil.’ It really shows how vulnerable we are.”

Cross said most customers seemed to understand there was nothing the store personnel could do to make food appear on the shelves once the system had been disrupted by more than two feet of snow.

“I think everyone understands how spoiled we are as a country; that we can just walk into the grocery store and find all we need,” said Cross. “Then, all of a sudden, an event like this wakes everybody up to see how fast it can snowball.”

Members of CEL have broken up into sub-groups in the last few months. Groups are looking into water (where it comes from and where it’s going), energy, shelter and food.

“The food group is taking an inventory of this valley, how much tillable land do we have? How much is needed for the amount of people that live here?” said Lynn Ruoff, the organic garden manager at Sustainable Settings ranch outside of Carbondale. “I can tell you we can’t be self-sustaining in this valley. We’re trying to figure out what’s here, then look at what the need is.”

Sustainable Settings Executive Director Brook Le Van has been talking about “preserving the bottom lands” in the valley for food production for years. The idea of preserving prime real estate in the Roaring Fork Valley for potatoes and green beans, instead of houses and golf courses, is a tough challenge. But it’s something CEL, and local land conservation groups, are trying to accomplish.

That’s because, even a million dollars can’t buy food and warmth when there’s nothing to buy, says Ruoff.

“I think it’s a blessing (the food shortage). It’s hard to take a step towards something that you don’t have an experience with, when there’s not a need, that’s how we work. This could open a window that most people in this country haven’t had to deal with,” said Ruoff, who hopes people will start thinking seriously about where their food comes from.

“That’s what food security is; when you take responsibility for your own food,” she said. “In many other countries they experience this all the time, and we think ‘oh poor them, they don’t have any food.’ We haven’t experienced that. But what we have is not a healthy system. If we get to look at the consequences, then there’s an opening.”

Ruoff said the inevitable decline of cheap oil will make transporting food thousands of miles not only ridiculous, but unfeasible.

“We need to regain control of our food source. That creates the community that is lacking, the things we’ve lost by being in drywall and in cars all day — the ancestral connection of how we fit in,” she said. “By just taking one step, where you know where your food comes from, you’re taking steps towards all those things in the whole system of well being.”

Local groups like CEL, the Rocky Mountain Permaculture Institute, the Community Office for Resource Efficiency and Sustainable Settings, are working toward creating a more locally driven economy and way of life.

CEL will meet at Solar Energy International at 6:30 p.m. Thursday, Jan. 4. One of the topics of conversation will be food. All are welcome to attend.

 
From The Land PDF Print E-mail

Sustainable Settings: From Ranch To Table

Laural Miller

Edible Aspen, Winter 2008

http://www.edibleaspen.com/content/index.php/articles/winter-2008.htm

 

Rose Le Van is frying bacon for BLTs on her Amish wood-cook
stove. What would be an unremarkable lunch, however, is made
special by virtue of a few key facts: The bacon is from Le Van’s own
pigs, the tomatoes grown on a friend’s farm in the “banana belt” of
Paonia, the bread baked at family-owned Grana Bakery in
Carbondale. The kitchen is located outdoors, adjacent to a 120-
year-old apple orchard on Thompson Creek Ranch, the 244-acre
Carbondale property she shares with her husband, Brook, and two
sons. There’s a kitchen in the 1893 farmhouse, but when the weather
is nice, Rose cooks outside, where she can make preserves without
overheating the house, keep an eye on things, and admire the view of
nearby Mount Sopris. The lunch recipients are interns who reside and
work on the ranch, or live locally.


The Le Vans are the founders and directors of Sustainable
Settings Whole Systems Learning Center, which is the function of
the ranch. Their goal, explains Brook, is to “encourage the shift
toward a durable future by educating all ages to the possible alternatives.”
This is accomplished through a series of experiential learning
programs offered at the ranch, in which students “design, build and
operate a sustainable human settlement that produces food, energy,
attractive and efficient shelter, while regenerating health in our
waters, soils, and air.”


More simply, the Le Vans want people to know where their
food comes from, and to explore low-impact ways to live on an
increasingly overburdened planet. Sustainable Settings just celebrated
its tenth anniversary, no small feat for what is effectively a momand-
pop operation. Granted, Mom and Pop have garnered national
accolades and funding for their work, have a staff and employ leading
experts in sustainability issues to teach some of the courses at the
ranch. They also have rather distinguished resumes: University professor,
permaculture designer, Fulbright Scholarship recipient,
baker, art director, founder of educational outreach programs.
In 2008, Sustainable Settings will add cheesemaking to its
list of attributes: plans for a state-of-the-art, green-built, solar-powered,
100 percent grassfed dairy are under way. The ranch sells its
Beyond Organic produce, eggs and meat at their ranch store, local
farmers’ markets, and as of this year, through their Community
Supported Agriculture (CSA) produce subscription program. The
CSA, says Brook, was just “to test the waters,” but it was so successful
that it will continue into the 2008 season. The ranch currently
produces all manner of exquisite edibles: culinary and medicinal
herbs, root vegetables, greens, tomatoes, heirloom potatoes, honey                                                            and grassfed beef and lamb, pork, yak (for meat), chickens, ducks,
turkeys and geese.


As for the Beyond Organic moniker, Brook explains, “After the
USDA co-opted the word for their certification program, they loosened
the standards for larger producers, changing its meaning.
Organic does not mean sustainably produced, or local.”
Sustainable Settings courses, some of which are available for university
credit, include farmstays, cooking classes, land stewardship,
agro ecology, eco-entrepreneurship, permaculture, and green design.
Bonfires, farm dinners featuring local chefs such as SIX89’s Mark
Fischer and The Little Nell’s Ryan Hardy, and education-based harvest
festivals provide a festive atmosphere in which neighboring farmers
and city slickers alike can get in touch with the local food scene,
socialize and exchange ideas.


For anyone doubting the fun factor, let alone educational impact a
day on the ranch has to offer, Brook is the Messiah of the Roaring
Fork Valley foodshed. A genial yet impassioned Teddy bear of a man,
his partial mission is to turn everyone onto the joys and benefits of
eating local. If that goal has an ulterior motive—to promote and further
the local sustainable food supply, he’ll be the first to admit it.
“Education is the philosophy behind what we do on the ranch,” he
explains. “We’re walking around deaf, dumb and blind, out of tune
(with where our food comes from). Taste is the biggest conversion
tool there is. If I give someone a dozen of our eggs, they’re converted.
When you taste something like that, your body is saying, ‘yes!’
People take vitamins because their diet is lacking, but why do that?
Eat. Good. Food.”


Those revelatory eggs to which Brook refers are from the ranch’s
lively flock of heritage (nonindustrial and often endangered) chickens,
including Wyandottes, Araucanas and Buff Orpingtons. The
birds, which yield both meat and eggs, range free on the farm, and
also spend time in a portable coop that enables them to feed on and
fertilize the nutrient-rich pasture grasses. Their diet is supplemented
by foraged insects, organic flax and non-GMO corn, which results in
rich-tasting meat and eggs. Their manure is also used to enrich the
farm’s compost heap, which is supplemented by kitchen scraps,
weeds, ground Christmas trees, and wood chips from local industry,
then used to amend the soil. “It’s called ‘weeding and feeding,’ says
Brook. “In two years time, that compost goes back into the soil and
helps our crops grow.”


The compost heap and chickens are also the ranch’s primary teaching
tools. Says Le Van, “The chickens are the way in—it’s how we
educate people about this whole system and cycle of sustainability.
We’ll have students from pre-K on up, and they have no idea where
an egg comes from. When they harvest an egg that’s still warm and
damp, there’s an epiphany. Their only prior experience with eggs is
pulling one cold from the refrigerator. When they reach under the                                                             feathers of a hen, there’s a connection. And that’s what we’re doing
here, on a basic level; teaching what food is, where it comes from.
Then the chickens make our compost, and on it goes.”
Brook also cites his poultry as an example of what needs to happen
for Roaring Fork farmers and ranchers to produce a truly local,
sustainable product—especially important in this age of dwindling      
                                                                      

“We’ll have students from pre-K on up, and they have no idea where an egg comes from.
When they harvest an egg that’s still warm and damp, there’s an epiphany. Their only prior
experience with eggs is pulling one cold from the refrigerator. When they reach under the
feathers of a hen, there’s a connection.” —Brook Le
Van                                                  

fossil fuels.
“I can’t buy my feed locally, which needs to change
at some point,” he says. “If we (local ranchers and consumers)
can build enough of a critical mass for, say,
chickens, then a specific grower in the valley can contract
to grow feed locally, instead of us importing it
from elsewhere in the country. This is the type of thing
that encourages farmers and ranchers to stay put and
grow. It builds local food security.”


With a view to supporting and celebrating the
local foodshed, Thompson Creek Ranch provides
some of the key ingredients for holiday meals. The Le
Vans sell their turkeys, ducks and geese for the holiday
table, and have even included poultry processing
as part of a farmstay program.


“Any slaughter we do here is done with respect, as
a way to say thanks to the animals for nourishing us, and giving up
their lives for ours,” says Brook. “When we include guests in the
poultry processing effort, it’s important that they’re around for a bit
beforehand to understand the whole systems approach we have, and
know that the animals are a vital part of the cycle of life of the ranch.”
Like the chickens, the turkeys are heritage breeds—Narragansetts
and Royal Palms. “We have a waiting list for holiday birds by July,”        
he says. “We raise about 60 a year, but people say they’re the best                                                                 they’ve ever eaten. Nothing goes to
waste—people make soup from the
carcasses because the flavor is so
good, and we use the feathers and
guts in compost.”


Brook encourages getting an early
start on future holiday meal planning,
and to support multiple local family
farms. “If you want to start eating this
way—even if it’s just for this one
meal—plan in advance. It’s an opportunity
to give thanks to your whole
community structure. Our society
has really taken the meaning out of
our celebrations and rituals by commercializing
them. How can we build
back that meaning? By collecting the
meal over the months; harvesting apples and potatoes in late summer,
and putting them up, preserving foods, visiting a local farm to
pick up the bird and involving family and friends in the process.” He
pauses, and his eyes light up. “When you make your dinner from all
that local, fresh or preserved food, you’re going to put a taste memory
in your family. It’s all about the little things we do, as individuals,
each day. It’s flavor and love.”


For more information on Sustainable Settings courses, or to order
your holiday bird for next year, go to www.sustainablesettings.org.


Laurel Miller is a food travel columnist for The Oakland Tribune/ANG
Newspapers and GreenLight magazine, as well as a contributor to publications
such as Gourmet, Outside, Saveur, Dining Out Guides and 5280.
She also owns The Sustainable Kitchen®, an independent contract culinary
business offering writing services, cooking classes and farm tours. 
                                                                  

 


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